{"id":7581,"date":"2017-04-21T13:19:36","date_gmt":"2017-04-21T13:19:36","guid":{"rendered":"https:\/\/test.lombrizserver7.com\/2017\/04\/21\/bolos-de-avena-y-fruta-cocida\/"},"modified":"2017-04-21T13:19:36","modified_gmt":"2017-04-21T13:19:36","slug":"bolos-de-avena-y-fruta-cocida","status":"publish","type":"post","link":"https:\/\/www.seminario.edu.uy\/en\/bolos-de-avena-y-fruta-cocida\/","title":{"rendered":"Oatmeal and cooked fruit cakes"},"content":{"rendered":"<h6 style=\"text-align: justify;\">&nbsp;<\/h6>\n<p><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-373\" src=\"https:\/\/www.seminario.edu.uy\/wp-content\/uploads\/2017\/04\/nutricion_abril_2017_receta.jpg\" alt=\"nutricion abril 2017 receta\" width=\"660\" height=\"330\" \/><\/strong><\/p>\n<h5>It can be a healthy snack option<\/h5>\n<p><strong>Ingredients<\/strong><strong>:<\/strong><\/p>\n<div class=\"col-md-5\">\n<ul style=\"text-align: justify;\">\n<li>150 grams of oats<\/li>\n<li>1 apple, cooked and chopped into small pieces<\/li>\n<\/ul>\n<\/div>\n<div class=\"col-md-7\">\n<div style=\"text-align: justify;\"><strong>Preparation:<\/strong><\/div>\n<ol>\n<li>Cook the oats in skim milk, sweetened with powdered sweetener or sugar, until it has a thick consistency.<\/li>\n<li>Then, pour this consistency into a container with chopped fruit and shape it into balls.<\/li>\n<li>Cool and serve with a little honey or grated coconut on the outside.<\/li>\n<\/ol>\n<\/div>\n<div class=\"col-md-12\">&nbsp;<\/div>\n<div class=\"col-md-12\" style=\"text-align: right;\">Bachelor of Nutrition<br \/>Gianella Pedemonte<\/div>\n<div>&nbsp;<\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Puede ser una opci\u00f3n de merienda saludable Ingredientes: 150 gramos. de avena 1 manzana cocida y picada en cortes peque\u00f1os Preparaci\u00f3n: Cocer la avena en leche descremada, endulzada con edulcorante en polvo o az\u00facar, hasta que quede una consistencia espesa. Luego, vaciar esa consistencia en un recipiente con fruta picada y darle forma de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-7581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion-nutricional-recetas"],"_links":{"self":[{"href":"https:\/\/www.seminario.edu.uy\/en\/wp-json\/wp\/v2\/posts\/7581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.seminario.edu.uy\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.seminario.edu.uy\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.seminario.edu.uy\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.seminario.edu.uy\/en\/wp-json\/wp\/v2\/comments?post=7581"}],"version-history":[{"count":0,"href":"https:\/\/www.seminario.edu.uy\/en\/wp-json\/wp\/v2\/posts\/7581\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.seminario.edu.uy\/en\/wp-json\/wp\/v2\/media\/6227"}],"wp:attachment":[{"href":"https:\/\/www.seminario.edu.uy\/en\/wp-json\/wp\/v2\/media?parent=7581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.seminario.edu.uy\/en\/wp-json\/wp\/v2\/categories?post=7581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.seminario.edu.uy\/en\/wp-json\/wp\/v2\/tags?post=7581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}